[I-SPORTEC 2021] I-StairClimber - I-Precor Japan Co., Ltd.

Lena indawo ka-Precor Japan.
Ngiyabonga.
Kulokhu, sithanda ukukwazisa kwa-SPORTEC 2021.

Okokuqala, lolu uhlelo.
Kuzoba umshini we-cardio ojwayelekile e-Precor.

Phakathi kwazo, engingathanda ukuba unake kulesi sikhathi yilo mshini.
Kuzoba ngokokuqala ngqa ukukhishwa kwehhovisi elikhulu emphakathini.

I-StairClimber, ungaqeqesha ngokukhuphuka izitebhisi,
Kungumshini wokuzivocavoca umzimba.

Njengesici,
Ngokungafani nezinye izivivinyo ze-aerobic

Ethangeni,
Ngoba ingashukumisa ngisho nemisipha emikhulu emzimbeni,
Uma ukwazi ukushisa ama-calorie aphezulu ashisiwe.

Lona umphumela wokuqala wokuqeqesha.
Kuyoba ingxenye elindelekile.

Futhi, kunenqwaba yemisipha esetshenziswa ngendlela yokukhuphuka izitebhisi.

Iheha ukunakwa njengoba isetshenziswa ekuqeqeshweni kwakamuva kwe-HIIT.
Ngaphandle kwalokho,

Indawo yamandla ohlangothini olungemuva,
Kukhona nemishini endaweni yokusebenza, ngakho
Sicela uthathe leli thuba usivakashele kanye.

Siphinde sibe nolwazi ngemishini yangempela, ngakho
Sicela uzame uma ubamba iqhaza.
Ngiyabonga.